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Blood Pressure

A Complete Guide to Taking Accurate Blood Pressure Rate At Home

Blood pressure rate is a measure of the force at which your heart pumps blood to the rest of your body. It is measured using a blood pressure monitor also known as a sphygmomanometer. Knowing this, you need to monitor it and make sure it is kept in check.

Home monitoring is especially important if you have a history of high blood pressure. This means that you have to invest in a blood pressure monitor and learn how to accurately use it.

Importance of Taking Your Blood Pressure

Helps Monitor Your Treatment

To keep your blood pressure steady, you need to make sure that the medication prescribed to you by your doctor is working. Measuring your blood pressure regularly will help you assess your progress and see what needs to change. Consult with your doctor about changing your medication or adjusting the dosage if there are no improvements.

Helps With Early Diagnosis

Monitoring your blood pressure will help you avoid any complications that could arise without your knowledge. Remember, hypertension may come with other underlying conditions that could affect your health. Taking your blood pressure accurately will better inform you of your condition and you can then seek medical attention.

It Helps Keep Your Blood Pressure in Check

Measuring your blood pressure will help you ensure that it does not get to a place where you can’t control it. It will help you determine whether the changes you’ve made to your diet and activity level are working. If not you can consult with your doctor and adjust accordingly.

Helps You Rule Out White Coat Hypertension

Some people get nervous and have elevated stress levels when they visit the hospital. These high-stress levels may tamper with the readings of your blood pressure and appear as if it is high. This is what is referred to as white coat hypertension. If the environment was to change, the readings would change and show that the blood pressure is normal.

Tips For Taking Accurate Blood Pressure At Home

The aim is to not only measure your blood pressure but to do it accurately. Here are a few things to do to ensure accuracy;

1. Check the Accuracy of Your Device

Get your device from a reputable blood pressure monitor manufacturer. Once that is done, go to your doctor to make sure the device is validated and works accurately. You can now use the device at home with a guarantee of its performance. However, after one year, take your device back to your doctor again. This is to compare the readings on your device to those taken by your doctor to ensure accuracy.

2. Find a Quiet Place

Go to a place where you’ll not have any disturbances and sit quietly. This will help your mind and body slow down for an accurate read on your monitoring device. Also, try your best not to talk during your reading.

3. Position Your Arm Properly

Your arm should be placed on a flat surface and raised to the level of your heart. Find a table, armchair where you can rest your hand with ease. You might also need a cushion to aid you in raising the arm to the right level. When taking your blood pressure be sure to use the same arm each time.

4. Apply the Cuff on Your Skin

If you’re using a cuff as your bp instrument, make sure you use it on your skin. Placing it over clothes is not going to offer accurate results. Also, be sure to apply the cuffs lightly and avoid fixing it too tight. If it’s too tight it could restrict blood flow which would lead to inaccurate results.

5. Make Sure you are Seated Right

Find a comfortable position and sit down with your feet resting on the floor uncrossed. Rest your back on the chair and make sure you are seated upright. Once this is done, you can work on positioning your arm in the right way. If possible try to take your blood pressure in the same position whenever you do. This will help you get used to positioning your arm right with ease.

6. Take a repeat reading

Take note of the results after your first reading and wait for a few minutes before taking your second measurements. This will help you assess the accuracy of your device better. If your arm blood pressure device does not automatically log the results, make sure you write them down. This will help you compare the two and determine whether they are similar.

Conclusion

You don’t have to wait for your doctor’s appointment to get your blood pressure measured. You can easily do it at home provided you follow the tips provided to ensure accuracy. It may take you a few tries before you get the hang of it but you will get there. Remember in case of any concerns about your device’s accuracy, just go to your doctor and get the help you need.

11 Reasons Your Blood Pressure Fluctuates and How to Manage It

The human body has a circulation system made up of an elaborate web of blood vessels. When blood is pumped by the heart, it flows through them to different body parts and organs. Blood pressure, therefore, refers to the rate of force at which blood flows through blood vessels.

Blood pressure is a major indicator of a person’s health. It has adverse effects on the body when it is too high or too low. For this reason, it is important to manage it within prescribed safe levels. In order to achieve this, it is important to understand what can cause blood pressure fluctuation.

Here are some of the reasons why your blood pressure may be fluctuating and how to manage it.

Stress

Your body is very attuned to your emotional health. When you are worried or under pressure, stress hormones like adrenalin and cortisol are released into your bloodstream. They increase your heart rate and cause your blood vessels to constrict. Both of these actions cause your blood pressure to spike.

An example of the short-run effect of stress is the “white coat syndrome”. Due to anxiety, most patients register a higher BP reading on a hospital BP machine. In a more relaxed environment, their readings are likely to be slightly lower.

When the stressor is withdrawn, your BP tends to return to within normal parameters. However, for people that live in a constant state of anxiety or tension, stress can have a long-term effect.

Food

The foods you consume get broken down through directions and absorbed into your blood. As a result, they affect the company chemistry of your blood and therein, your BP as well.

Salt contains sodium which plays a role in the level of fluids in your circulation system. A high intake of sodium increases the level of fluids in your body which in turn raises your BP. It is advisable to avoid salty foods such as processed meats and junk food. Lean meats, fruits, and vegetables are healthier alternatives.

Caffeinated drinks can also get your blood pressure readings off the charts. There are many medical opinions on why caffeine has this effect. Some posit, for instance, that it triggers hormones such as adrenalin and others that affect the dilation of blood vessels. However, what is clear is that caffeine has a stimulative effect that will raise your BP and heart rate.

Weather

The body’s natural response to cold weather is to contract blood vessels. Narrow blood passageways increase the pressure of the blood flowing through them. As such, whenever you are cold, your BP may rise until you are warm again.

A Full Bladder

Medical research has shown that when your bladder is full and distended, it can elevate your blood pressure. The rise is temporary. If you empty your bladder before getting on the hospital BP monitor, you will get a more accurate reading.

Exertion

When taking part in an exerting activity such as exercise or lifting a heavy load, your heart rate increases. The heart instinctively begins to pump faster so as to provide more oxygen and energy that your body needs to handle the task.

A by-product of this increased pumping rate is higher BP. When you return to a resting position, your heart rate also returns to a resting beating rate, and BP stabilizes.

Dehydration

The volume of fluid in your body has a direct impact on blood pressure. When you are dehydrated, it means there is less fluid in your system which can lower your BP. An increase in the intake of fluids can remedy this fluctuation.

Over the Counter Medication

Some painkillers contain aspirin which is a blood thinner. Low dosage aspirin can lower blood pressure. Nevertheless, it should only be taken under the instruction of a physician.

Flu decongestant medicine ingredients such as ephedrine or oxymetazoline work by constricting blood vessels in the nose. However, they are absorbed in the bloodstream and thus can have the same effect on other blood vessels. For the duration that you are on them, your BP will likely be increased.

High Cholesterol

Cholesterol can be described as a fat-like substance that is naturally produced by the liver. It is essential for the synthesis of certain hormones and the formation of cell membranes. There are two kinds of cholesterol:

Low-density lipoprotein(LDL) is what doctors refer to as ‘bad cholesterol’. When it occurs in high levels in your blood, it can accumulate on the walls of your arteries. The accumulation, known as plaque, narrows your blood vessels and increases your blood pressure. For as long as your arteries are clogged, your BP readings will likely remain high.

High-density cholesterol(HDL) helps lower the levels of ‘bad cholesterol’. If your lipid profile shows much lower HDL levels compared to your LDL, your doctor can prescribe medication to eradicate your bad cholesterol. In severe cases, surgery becomes inevitable to prevent the full blockage of arteries. You may also have to be put on medication to manage your blood pressure.

Diabetes

Diabetes results in a high occurrence of glucose in the bloodstream. When glucose levels are not carefully managed, the inner parts of arteries begin to get damaged. In response to the damage, the arteries harden and become narrower thereby increasing BP.

It is for this reason that diabetes and hypertension tend to occur together in some patients. Diabetes hypertension can be avoided by strictly adhering to diabetes management protocols.

Pregnancy

In order to meet the circulatory needs of both the mother and the growing child, the circulatory system expands during gestation. Due to this, some expectant mothers are likely to experience low blood pressure for the duration of their pregnancy.

On the other hand, extremely high blood pressure can also occur during pregnancy. It is known as pre-eclampsia and is a life-threatening condition. It occurs in the second trimester of pregnancy and is likely to resolve after delivery. In some cases, though, it can persist into the postpartum phase. It requires keen observation and an expectant would probably need to have a bp checking machine at home for monitoring.

Anemia

Low blood levels due to poor nutrition or illness can cause blood pressure to fall. It usually presents with fatigue and dizzy spells. It is common among expectant mothers and older people.

Iron-rich foods such as dark green leafy vegetables and liver can help improve blood levels. Your doctor may also prescribe iron supplements if they deem it fit.

Normal Fluctuation Ranges For Different Groups

Within certain sets of circumstances, some ranges of fluctuation are normal and to be expected. In such cases, a medical professional would choose to monitor your BP than take any intervention measures. Such a decision would be based on specific factors such as:

Age

Even while in good health, age takes a toll on the body. It would therefore be unrealistic to expect the BP of a 60-year-old to be within the same level as that of a 20-year-old.

When taking blood pressure readings, older people tend to have higher numbers. For people above the age of 55, blood pressure can fluctuate up to about 129/79 mm Hg. However, according to current guidelines, anything above that should be treated as a hypertension diagnosis.

For younger people, recommended pressure limits are 120 mm Hg for systolic pressure and above 80 mm Hg for diastolic. That said, a healthy young adult should have BP that is below these maximum ranges.

Gender

Research studies have observed that men typically have higher BP than women. It is linked to why they are more predisposed to renal failure and cardiovascular ailments.

The recommended range for both men and women are, nonetheless, still guided by the 130/80 mm Hg standard. The only difference is that a small deviation is allowed between the genders.

Further, premenopausal women seem to register higher levels of blood pressure. The change is mainly attributed to changes in hormonal balance.

Conditions and Illnesses

Conditions such as pregnancy and illnesses like those involving the kidney can alter BP ranges. Based on different factors such as medication, normal ranges in these circumstances can be slightly out of prescribed margins. They are handled on a case by case basis depending on what the attendant doctors feel are safe parameters for the patient.

Why is it Important to Manage Your Blood Pressure?

There are benefits to reigning in errant blood pressure early and long-term consequences if it is neglected. Let us examine both scenarios.

Benefits of Long-Term Steady Blood Pressure

The peace of mind that comes with good health is unmatched. It is a worthy investment and pursuit in life. Maintaining a consistently healthy BP accords you benefits such as:

A Productive Life

When you have a healthy and normal range of blood pressure, you can go about life more freely. You are less bogged down by the challenges of managing a chronic condition like hypertension. It allows you to pursue your goal without limitations that come with health challenges such as fatigue and depression.

Better Life-expectancy

It is a beautiful thing to be able to live a long and full life. Medical evidence shows, having a healthy BP improves life-expectancy with all other factors held constant. On average, men and women with normal blood pressure live 5 years longer than those with hypertension.

Financial Benefits

It is cheaper to avoid BP complications than it is to treat them. When you are diagnosed with chronic low or high blood pressure, medication becomes part of your daily life. Moreover, you will need periodic visits to the doctor as well as personal daily blood pressure monitoring. All these costs put together accumulate to a large sum and can be a financial burden.

The Implications of Unsteady Blood Pressure

High blood pressure does not occur in isolation. It entails a host of symptoms and side effects to a person’s health. The implications are serious and should be avoided at all costs. Irregular blood pressure may result in:

Life-threatening Illnesses

Long durations of high blood pressure wear out blood vessels and can weaken or enlarge the heart. When this happens it places you at risk for various heart attacks and other cardiovascular diseases. Damaged blood vessels are also the reason why hypertension patients are at risk for kidney failure.

HBP is additionally tied to hemorrhagic strokes. They happen when the sheer force of blood flow is so intense that it bursts crucial vessels. Strokes can be life-altering and in some cases, the survival chances are rather low.

Career Limitations

In terms of career choice, you may not be able to take on certain jobs while suffering from unsteady BP. The jobs may either pose a risk to you or you may put other people’s lives at risk while doing them. Flying is a practical example of this. You may have great abilities as a pilot but hypertension may be exacerbated by frequent flying.

It is disheartening when a disease robs you of the chance to fulfill your dreams. Unfortunately, this is the reality of living with a chronic condition.

Depression

Illness is a major stressor in anyone’s life especially when it is life-threatening. Plus, the limitations it imposes on your life as well as the costs involved can be depressing. Though you may understand that stress is bad for your health, you may not be able to avoid feeling low and defeated.

Working Towards a Healthy BP; How to Manage Your BP at Home

Perhaps the only upside of blood pressure challenges is that you can commit to managing them and turn your health around. Changed lifestyle habits have had a remarkable effect on many patients. In some, the need for medication is even completely eliminated.

How can you work toward healthier blood pressure levels?

Using a BP Monitor

The symptoms of unsteady blood pressure can be covert and easy to dismiss as the effects of a long day. Most people may not even know that they have elevated or dangerously low blood pressure until they are in crisis. Still, even when the symptoms are not as pronounced, your organs and blood vessels are quietly getting damaged.

Further, when you have had a diagnosis and are on medication, you may believe that all is well yet it is not. For a variety of reasons, like poor diet or stress, your readings may still be high but you may be unaware.

Monitoring your blood pressure is very important if your aim is to attain healthy consistent levels. Whereas you can get measurements at the hospital using a hospital-grade blood pressure machine home checks are also recommended. They can help you or your physician:

Track your BP improvement over time

Different blood pressure monitor manufacturers develop different technologies for their devices. Also, devices vary based on what part of the arm they are placed on. There are wrist blood pressure monitors and upper arm monitors. Finally, you have a choice of the simpler digital versions of the manual blood pressure machine.

The best blood pressure monitor to buy would be one that is accurate, easy to use, and safe.

Digital brands may be best as all you need to do is wear the cuff and wait for the systolic and diastolic pressure to display. Still, take your time to compare brands, their technology, and BP device price to find what will be best for you.

Make an effort to:

How to Choose a Blood Pressure Monitor

Digital sphygmomanometer brands in the market often use single air tube technology. They calculate systolic and diastolic measurements based on oscillometric wave readings. Granted, it is a great way to measure regular BP but when it comes to irregular cases, it is inaccurate. Moreover, there is no standard way to calculate oscillometric readings. It leaves room for error which can be dangerous.

You may be better served by monitors from BP apparatus manufacturers that have sought to address such subtle but critical shortcomings. The Raycome Pulsewave devices are an example of such devices. They give you accurate readings using 2-sensor algorithm technology thereby eliminating the possibility of human error.

The Raycome Pulsewave devices are a special type of digital blood pressure monitor designed with dual-bag technology. During BP measurement, one bag in the cuff increases pressure while the other detects the pulse wave like a stethoscope. It also takes multi-point measurements of pressure between pulses for better accuracy. The device does all the hard work. All you have to do is read your displayed results and record them.

Workouts

Exercise has a myriad of benefits for your overall health. For your BP, especially, it can make a big difference. Being physically active spurs your heart to pump more vigorously. When this happens regularly, the heart muscles get stronger and pump blood with more ease and less pressure.

In addition, workouts help to keep your weight in check and burn off harmful fats. You may notice that your blood pressure is lower shortly after your exercise session but that is only temporary. In order to get the long term benefits, you need to be consistent with your exercising. You could use a blood pressure app to keep track of your progress.

Activities such as yoga have been found to improve blood flow. Tai chi, running on a treadmill, walks, and weightlifting with a trainer’s guidance are all options you can explore.

It is advisable to check with your doctor on whether your workout regimen is ideal. More so if you have other comorbidities other than BP issues. Similarly, pay attention to your body; when you feel dizzy or nauseous, stop the activity.

Nutrition

The food on your plate could either be killing you or improving your life. That may sound dramatic but given the big role that food plays in your health, it is indeed true. It may be time to reevaluate your diet and incorporate food options that can improve your immunity and well-being.

Cardiologists have found that high sodium levels facilitate the production of harmful metabolites which increases the chances of cardiovascular illness. It would be best to cut out food rich in salt from your diet. Try giving up snacks like chips for celery and carrot slices.

You may benefit greatly from working with a nutritionist to come with a meal plan. Clean eating is rejected by many because it seems bland and restrictive. There are reasonable and fun diets you can try that would still allow you to enjoy food but in a healthier way.

Emotional Health

We place a life and death kind of importance on our jobs and certain relationships in our lives. At their expense, we work ourselves ragged and carry heavy emotional burdens. As you deal with all these pressures, your body is suffering as much trauma as your mind.

Endeavor to care more for your emotional and psychological wellness. Take time to unwind and seek therapy when you are overwhelmed. Take breaks from work and social interactions to recharge. You may be oblivious to it but whenever you are stressed, your immunity and blood pressure are compromised.

Conclusion

Becoming more aware and cautious of your health is one of the most important decisions you could ever make. Awareness may not just save you but also those around you that you hold dear. By encouraging them to get regular check-ups, you could unknowingly save their lives. Early detection of most conditions, including irregular BP, makes it easy to mitigate them before they advance into more severe stages.

Blood pressure fluctuations can, in most cases, be salvaged and remedied, unlike most other chronic conditions. Take that first step and find out the status of your BP.

September 24, 2020 by administrator

Pain Management

How to Handle Pain Without Medication

Source : Pexel

It is difficult to get through a day when you are in pain. Depending on the severity, you may become irritable and unable to be productive. Now imagine what it is like to live with chronic pain every day. It deprives you of joy and diminishes your quality of life a great deal.

There have been many studies and research efforts to find ways to manage pain. They have yielded a variety of medications that, while effective, also present other challenges. In light of this, pain management alternatives that do not involve medication are increasingly becoming a necessity.

Let us explore some pertinent issues regarding alternative pain management.

Side-effects of Pain Medication

Taking medication is a natural response when you have a nagging toothache or a blinding headache. However, there are side-effects that arise from the regular use of painkillers.

Pain medications are classified into different categories based on what their active ingredients are. Each of them comes with its own set of risks. To get a clearer picture of this, let us examine them individually.

NSAIDs

Nonsteroidal Anti-inflammatory Drugs are medications that are used to address common aches and some inflammations. Most of them contain aspirin which is a blood thinner and can be bought over the counter. Examples include Ibuprofen, Advil, Motrin among many others.

If you are on blood-thinning medication such as warfarin for other conditions, taking NSAIDs containing aspirin puts your life at risk. Aspirin further diminishes the blood-clotting capabilities of your blood. In the event of any accidents, you are likely to bleed profusely and it can be fatal. It is recommended that patients on blood thinners find non-aspirin pain solutions.

Additionally, if you have any risk indicators for cardiac ailments you may also want to stay away from NSAIDs. Diclofenac has been flagged in this regard as a high-risk medication that increases the possibility of heart attacks and strokes. According to medical researchers, it causes a prostaglandin imbalance in the body which increases the chances of blood clot formation.

Acetaminophen

Acetaminophen is more commonly referred to as paracetamol. It is preferred by most people to address mild pains and fevers. However, unlike NSAIDs, acetaminophen does not treat inflammation. Tylenol falls under this category.

Long-term use of acetaminophen pain medications has been found to pose a risk of liver damage. While they are considered milder and safer, the liver oxidizes acetaminophen into a toxic substance. An overdose or persistent use over time can cause irreversible liver damage.

Opioids

Opioid pain relief medications are prescribed for more intense and chronic pain. Opioids work by blocking the transmission of pain by binding themselves to receptors in your Central Nervous System. They are also known as narcotics and are controlled substances. Examples include Oxycodone, Codeine, and Morphine.

According to the CDC, approximately 67,000 people died from opioid-related complications in 2018. Thousands more are addicted to their prescription painkillers. Even with the best intentions and discipline, medications with opioids can trick your brain into dependency.

The complications of addiction span from the distraction of families, job loss, diminished cognitive function, and even death from overdoses. While they are helpful in managing severe pain the effects may be more than you bargained for. By law, you are always at liberty to ask your physician about safer alternatives.

Common Ways to Handle Pain Without Medication

In light of the various risks and complications that can arise from pain medication, you may want to consider other options. There are many methods that have been tested but they vary in their suitability from one person to another. Factors such as age, the type of pain, and other physical conditions can influence which method may be ideal for you.

Some of the options available include:

Mild Workouts

Hitting the gym while in pain is not just undesirable but it can also exacerbate pain and symptoms. Less exerting workouts from various disciplines may be more beneficial as they are actually focused on wellness.

Tai Chi

There are two kinds of tai chi; one is focused on martial arts while the other is less combative. The latter is recommended for addressing pain. It involves poses aimed at improving stability and strengthening muscles. Breathing exercises are also incorporated into the sessions to promote mental and emotional wellness.

One of the common causes of back pain, for instance, is poor body posture. The poses help participants improve their body posture and can eradicate back pain completely for some.

Further, studies have been carried out to investigate the feasibility of tai chi as a pain management method. The results show that patients indeed benefit from the exercises. They reported experiencing less fibromyalgia-related pain.

Yoga

The practice of yoga follows a series of stretching poses. They can be adjusted to accommodate beginners, older people, and other needs. Over time as you build muscle tone and become flexible, you can advance to more challenging poses.

Yoga is effective for managing back pain, joint aches, and improving bone density. Low bone density can cause a slackened posture with discomfort and persistent backaches too. For most people, it occurs with aging and can be an effect of menopause too. Dealing with it through yoga alleviates such pains.

Heat yoga is recommendable for arthritis patients and other similar conditions that present with muscle stiffness. It is basically a yoga session practiced in a heated room. For safety, it should always be undertaken with the guidance of a certified yoga instructor.

Stretching

Stretching can easily be done at home and requires no special classes. Muscle stiffness and a lack of exercise can sometimes be the reason why your body is achy. As you stretch, your muscles get more relaxed and blood flow improves which helps alleviate aches and discomforts.

Walks, swimming, and light exercises can all be used for stretching. Nevertheless, it is important to listen to your body and not exert yourself too much. Increase your routine gradually to prevent injuries and muscle-pulls.

Nutritional Therapy

Nutrition is a fundamental part of your health. When it comes to pain, food can be used to help alleviate it and also prevent it.

Heavily processed foods that have no nutritional value can keep your body in a constant state of inflammation. You may not necessarily see a rash on your skin but it could be the reason why you constantly have body pains. Moreover, being overweight puts extra strain on your back and joints.

It is advisable to aim for foods with high nutritional value that are also likely to bolster your immune system. To benefit from nutritional pain management, you would need to commit to healthy eating as a lifestyle. It is not an overnight fix.

Consider adding healthier substitutes to your diet such as:

Meditation

The power of the mind can certainly not be denied. A person’s state of mind has the power to influence their mood, health, and every facet of their life. It is this power that meditation seeks to harness to manage pain.

Guided meditation invites you to focus and connect with your body and senses on a deeper level. The goal is not to distract the mind from the pain but to feel it and transcend it with your thoughts. It can be added to a patient’s routine and even used alongside other pain management therapies.

Further, given as chronic pain is a daily challenge, patients’ lives can tend to revolve around it. They can easily become depressed. Meditation exercises help patients learn to use their minds to achieve serenity and have healthier affirming thoughts. When the body is free of tension, muscles relax and this helps ease the pain.

Audio Therapy

Different centers of the brain are stimulated by musical sounds. For example, music activates the hypothalamus which results in reduced heart rate and blood pressure. If you suffer from migraines or tension headaches, you could get some relief from this effect.

Most patients of chronic pain have a hard time falling and staying asleep due to discomfort. Sounds from white-noise machines or audio applications have been found to be very therapeutic for them. Getting enough sleep helps the immune system and improves patients’ overall well-being.

Playing suitable music during workouts is likely to give participants more endurance and motivation. In meditation, sounds can be used to set a conducive mood for mental focusing and physical relaxation.

Laser Therapy

Laser therapy uses specialized laser devices that stimulate cells to achieve particular healing objectives. When you choose to use laser therapy for pain management, you can look forward to benefits such as:

For a better understanding, let us examine in detail how laser therapy works.

Tissue Repair

Muscle tears or other forms of trauma on the flesh is one of the main causes of agony for many people. Irradiation from a pain-relief laser therapy device can stimulate the production and maturation of tissue repair cells like connecting collagen fibers. The faster the tissue is helped to heal, the sooner the pain goes away.

Accelerated protein synthesis also plays a role in tissue repair on wounds and injuries. When DNA and RNA are produced they boost the growth of new blood vessels which restores blood flow. Proper blood flow is critical as cells rely on blood and its components for nutrients that help with recuperation.

The Raycome Laser Knee Massager is a good example of how blood flow can be useful in laser therapy. When it is worn around an injured knee, laser irradiation and 3D vibration stimulate cells and spark blood flow. The massaging vibration on the soft tissue and knee joint also offers pain relief for arthritis and similar challenges.

Analgesic Effect

One of the most effective ways to address pain is by blocking the transmission of pain. When a source of pain is irradiated during laser therapy, an analgesic impact is experienced. Laser beams work to reduce the rate, frequency, and strength of the pain signals from the central nervous system.

The analgesic effect is made more powerful by the targeted nature of laser therapy. For example, the Raycome Pain Relief Laser has a probe that can be fixed at the site of injury. An added advantage of this feature is that it offers you flexibility during your pain relief session.

Reducing Inflammation

Whenever there is an inflammation in your body, phagocytes act as soldiers to fight it. They do this by ingesting pathogens that are causing harm to your system.

Phagocytes are among the cells whose activity can be spurred by the use of laser therapy. Basically, your body gets an extra boost to assist deal with the inflammation faster and save you from being in pain for longer.

Consider nail inflammations which are becoming common due to different manicure trends and shared instruments. Innovations such as the Raycome Nail Laser Fungus Device can offer you quick relief from the pain and the inflammation. All you have to do is place it on the affected finger as you go about your day.

Immunoregulation

You can be on a healthy diet and still be malnourished if nutrients are not being properly absorbed into your body. One of the reasons this can happen is due to illness.

Laser therapy can stimulate the synthesis of ATP which is an essential component of blood. It is a source of energy in the human body through nutrients. When there is not enough ATP in the blood it means your body will have poor nutrient absorption.

Malabsorption of nutrients leads to deficiencies of important nutrients such as calcium which is important for bones. Some of the most prevalent causes of pain are bone-related thereby making it crucial to maintain their health as much as possible. Further, poor nutrition results in longer recovery times and prolonged pain.

Electrotherapy

The method used for electrotherapy is referred to as Transcutaneous Electrical Nerve Stimulation (TENS).

In terms of pain management, it has been used to ease anguish since the 19th century. The technology back then though can hardly be compared to the devices available today. They are much smaller, portable, and safer.

Electrotherapy is based on the assertions of the “gate control theory of pain“. In summary, the theory asserts that there is a sort of gate between nerves in pain and those that are not in pain. The solution is thus to close the gate so as to prevent the transmission between the two.

The transmission of pain is stopped by using a low-voltage electric current to create non-painful sensations. The sensation from the electric current is more powerful than the painful sensations in your body. As a result, it overrides them, and pain is no longer transmitted thereby providing relief.

Some electrotherapy treatments are performed in hospitals but there are devices for home use. They come with electrodes that are placed on the region of pain and a battery power source that supplies the current.

Physiotherapy

Physiotherapy entails a series of guided exercises that can help with pain in various muscles and extremities. A trained physiotherapist can manipulate parts of your body through stretches or you can be the one to do all the work under their instruction. The two options, passive and active physiotherapy respectively, are chosen depending on your injury or condition.

There are many therapies that you can undertake alongside physiotherapy. They include thermotherapy where heat is used to relax muscles and lessen stiffness which causes pain. The heat can be applied using heating pads or steaming. Alternatively, you could opt for hydrotherapy which involves getting into a pressurized pool of water. The motion of the water is soothing and pain-relieving.

It is important to pace yourself when taking part in hydrotherapy. Rest when you need to and use supportive devices if you need relief between exercises.

Acupuncture

The science behind acupuncture is that it aims to stimulate nerves to send signals to the brain. In response to the nerve stimulation, the brain is expected to produce endorphins which are in essence, natural painkillers. The points of needle insertion are studied and particularly chosen to bring about this effect. It is not an arbitrary process.

It is advisable to seek the services of a certified professional should you choose to give acupuncture a try.

Prevalent Pains of Modern Living and How to Manage Them

Modern living has its perks which make life convenient but also have their challenges. Unfortunately, one of these challenges is pains that are becoming increasingly common even in younger people. They include:

Back Pain

The average person spends hours sitting in front of one screen or another. Computers, televisions, and gaming consoles are the most common culprits. It is no surprise then that backache is one of the reasons why most people seek pain relief.

Long hours without stretching and possibly sitting on a chair with no lumbar support is bound to hurt your back. Posture plays a big role in the health of your back. Therefore, it is critical that you have a proper chair with ample support to avoid straining your spine and back muscles.

Stretching through exercise or taking walks in between work tasks is more beneficial than you give it credit for. It gives your muscles a chance to relax which in turn saves you from aches at the end of the day. Pain-relieving options such as heating pads or laser therapy sessions are equally helpful.

Waist Pain

The waist is directly linked to the lower back therefore pain in your lower back region radiates to your waist. Most activities involving motion and weight lifting exert pressure on the lower back. It is thus easy to injure this part of you back which may result in:

Finding the right remedy for your waist pain requires investigation so as to establish what hurts and why. Always seek to have your lower back well supported and comfortable during vigorous activities and even when resting. Waist care massage devices may be helpful for chronic pain and issues like spinal curvature. They provide relief and can be used on the go.

Knee Pain

Weight bears on the knee joint and can result in pain. To avoid this, consider using nutrition and exercises to not only manage your weight but to also strengthen your limbs. Wearing the right kind of shoes also ensures that your knees are not strained while supporting your weight. Whereas you may favor high-heels, consider switching to low-heeled shoes from time to time to rest your knees.

Athletes need shoes that can help them prevent sliding and subsequent injury. Athletic knee support is also endorsed to lessen the probability of strain, sprain, and injuries like ACL tears.

Regular exercise for all ages and proper nutrition with omega 3 can make a big difference for your knees. However, age is inevitable as well as injury. A knee massager can help alleviate your knee joint pain and promote faster healing for injuries.

Conclusion

The absence of pain is arguably one of the key indicators of wellness. It allows you to live your life without discomfort and be more productive. That said, when pain does occur it is crucial that it is handled in a way that will offer relief but that is also safe.

Choosing to handle pain without medication is a noble choice. It may not always be quick and easy but your body will benefit from it in many ways in the long-run. Furthermore, given all the risks and disclaimers being issued by pharmaceutical companies, more wholesome approaches are certainly more preferable.

September 22, 2020 by administrator

Blood Pressure Monitors, Industry News, Industry News, Industry News, Industry News, Industry News, Industry News, Industry News, Industry News, Industry News

How To Record Your Blood Pressure During COVID-19

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The COVID19 pandemic has engulfed the world and affected virtually every aspect of life. The pandemic demands safety measures like social distancing, wearing masks, and not leaving the house unnecessarily. Such measures, while helpful in curbing the spread of the virus, can be tricky for people suffering from various chronic illnesses as they need to frequently see a doctor.

One common illness that requires regular checkups is Hypertension, commonly known as blood pressure. It is mandatory for a patient suffering from this disease to get their blood pressure checked periodically so they can manage their health better.

In this article, we will be discussing ways of measuring blood pressure at home, saving yourself from exposure to the general public.

How To Measure Your Blood Pressure With a BP Apparatus

In order to check your BP yourself you will have to buy a home blood pressure monitor. There are two kinds of BP apparatus; manual and digital. Blood pressure monitors manufacturers have done a good job at making BP apparatus simple and easy to use, so you will have no problem checking your BP at home. The following is the detail of how to use each type of BP machine.

Using Manual BP Apparatus

The manual BP apparatus device includes a cuff that wraps around the arm, a rubber squeeze bulb, and a gauge that monitors the blood pressure. A gadget known as a stethoscope is required to listen to the blood pulsing inside the artery. Here’s how to use it:

Depending on the sphygmomanometer manufacturer, this process can take one to five minutes.

Blood pressure is noted as a fraction of systolic over diastolic. Normal BP is 120/80mmHg. Compare your reading to normal and note if it is higher or lower.

After noting the BP, you can take off the deflated cuff and store it with the other apparatus for future use.

Here is a video showing you how to check BP at home using manual home BP machines.

Using Digital BP Apparatus

Digital BP monitor manufacturers have truly made checking BP very easy. You do not have to do any pumping and the screen automatically shows your BP reading. You will be shocked at how compact the bp apparatus companies have managed to make their products. Here is how to use one:

Put on the cuff of the digital bp apparatus, make sure its tube is on top of the arm-bend, not on the opposite side, touching the elbow.

Press the start button on the machine and you will feel it inflate. Just sit still for a few minutes and you will feel it deflate. Do not make any movements during this.

Once the cuff deflates, you will be able to see the readings of both systolic and diastolic pressure on the LED screen of the digital machine.

If you face problems while using the BP machine, consider changing the blood pressure monitor supplier, because only low-quality machines are hard to use. The PulseWave blood pressure monitor is famous for its advanced technology. This an innovative technology (not Oscillometric method), using dual-balloons/sensors technology (instead of other single balloons/sensor ordinary digital blood pressure devices) and continuous measurement of multi-point pressure between pulses to achieve the most accurate measurement during the record of the accurate real state of blood flow. It was called the most accurate BP device. A rechargeable Lithium battery saves costs for users. Remember the best digital blood pressure monitors for home use are the ones that are easy to master and give consistently accurate readings.

Here is a video showing you how to use digital blood pressure monitors for home use:

How To Measure Your Blood Pressure at Home Without Apparatus

Digital monitors available in the market give you readings of both heart rate and blood pressure but if you don’t have the apparatus you can still measure your heart rate by checking your pulse by hand. Pulse is an estimate of the number of times your heart beats in one minute. For checking correctly, you need to locate the radial artery below the thumb on the inside of the forearm and place your finger there. Count the beat for 15 seconds and multiply by 4 to get your resting heart rate.

Conclusion

Once you purchase a blood pressure monitor machine for home use, it will become easy for you to check your blood pressure regularly at your home. Most blood pressure monitor suppliers include a comprehensive user guide with their products so will be able to figure out how to use them. When measuring blood pressure at home remember to note down your readings so you know when to seek advice from your doctor. Regular monitoring of your blood pressure, exercise, and eating right will ensure your heart stays healthy and happy.

August 19, 2020 by administrator

Company News

Best Blood Pressure Monitors Manufacturers in the UK

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Blood Pressure is an indicator of health. BP being too high or too low blood pressure can be an indicator of heart diseases or other underlying health problems.

It is important to keep a BP apparatus at home so, in case of any abnormality, immediate help can be sought. There are many manufacturers of BP apparatus in the UK. For the sake of your own or your patients’ health, it is important to buy the best one.

The following are some bp apparatus companies based in the UK.

Boots UK

Boots UK is a company based in and spread all across the United Kingdom. Boots is one of the leading health and beauty retailers and has been in the industry for the past 170 years. The company has different sub-leading brands including No.7, Soap and Glory and Liz Earle. Boots is best known for its pharmaceuticals and the company prides itself in catering to everyone’s health needs.

Boots specializes in manufacturing its own products and has its oldest factory in Nottingham which was established in 1885. Amongst the many items manufactured at Boots, their home blood pressure kits are the most prominent ones and have achieved a global status over the years.

Kinetik Well Being

Kinetik Well Being is a UK based manufacturer of many medical supplies. Their catalog includes home blood pressure kits, thermometers, respiratory devices, hearing aids, fitness monitors, etc. All Kinetik Well Being products are Class IIa approved, which means they meet all the standards and are trusted by medical professionals. So you can be sure of the durability, ease-of-use, and most importantly, the accuracy of their machines.

The Kinetik Wrist Blood Pressure Monitor is a handy device that is very easy to use. It is perfect for the elderly who are not that well-versed in technology but need to constantly manage their BP. Checking the blood pressure with the wrist apparatus only takes the push of a single button. The wrist bp machine does not include a cuff as it can easily be worn on the arm itself, but Kinetik’s other BP machines all come with a very durable and comfortable cuff.

Raycome

Founded in 2008, Raycome specializes in the production and selling of blood pressure monitors. Raycome has gained international acclaim because of the extensive research that goes into their products. In 2011, Raycome introduced the 4th generation Pulsewave BP monitor with dual balloons/sensors technology. The sensors technology helps in detecting the various pressure points to measure results accurately. Such precision-enhancing technology ensures that Raycome produces the best automatic blood pressure monitor for home use and hospital use.

Duronic

Based in the UK, Duronic is a consumer brand that was launched in 2005. Duronic has become a household name in the United Kingdom and has customers all across Europe.

The company’s efforts towards sustainability and recycling distinguishes itself from its competitors. With courier access to over 200 countries, Duronic’s bp checking machines at home are in the most demand.

How To Check BP At Home

Now that you know some manufacturers of the best digital blood pressure monitors for home use you should also know how to use a bp machine.

Watch this tutorial to learn how to do this

Conclusion

Keeping an eye on your blood pressure is the gateway to a healthier life. Observing your bp regularly can help you and your doctor in monitoring your health and noting even the slightest changes. Keeping an eye on your blood pressure will also make you aware of the lifestyle changes that you need to make to lead a healthier life. For example, consistently high readings of BP are an indicator that you need to care for your heart health and avoid oily foods.

Good habits like exercising at least four times a week, staying active, and saying no to a sedentary life also ensures a healthy life. Avoiding junk and processed foods help in maintaining your blood pressure and as a result, keep the cardiovascular diseases at a bay. Invest in a good bp apparatus and keep an eye on your readings.

August 19, 2020 by administrator

Best Sphygmomanometer For Doctors

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A sphygmomanometer is also called a blood pressure monitor, known as an instrument used to measure blood pressure by medical professionals and paramedics. It consists of a cuff, a measuring device, a bulb, and a valve. The cuff is an inflatable armband wrapped on the patients’ brachial artery. With the help of the bulb, the air is pumped into the cuff. The valve helps in releasing the pressure from the cuff and the pressure is detected with the help of a measuring device.

Doctors frequently measure the blood pressure of patients using a medical sphygmomanometer because it is an indicator of the status of the person’s health. Early detection of high blood pressure is very important as it can be an indicator of serious problems like heart disease. While hospital-grade blood pressure monitors are heavy-duty and very accurate, they are also bulky and doctors prefer carrying much smaller sphygmomanometers.

The following are some of the most top-rated blood pressure monitors designed for use by doctors, nurses, and medical students.

PARAMED BP Cuff

The PARAMED BP Cuff can be used by people of any build because it has a very comfortable and long cuff of 22-42 cm. It is definitely worth the money because of its reliability. It measures both systolic and diastolic readings with great accuracy and is made of high-quality material.

It is very portable and doctors can easily carry it around with them while taking rounds of the wards. Made up of latex-free material, this BP cuff is surely a blessing for patients who are prone to latex and other allergens. This bp apparatus is FDA approved.

GreaterGoods Manual BP Machine

This sphygmomanometer is designed very thoughtfully to ensure easy handling of the instrument without compromising on the style. The dial of this sphygmomanometer has very large numbers which make it easy to read.

The cuff is lined with a very soft fabric so that the patient feels comfortable. The cuff also has artery indicator and D-ring that helps in positioning and fastening arm respectively, this is very helpful for doctors in training. It is made of high-quality latex-free material. This manual BP machine comes with a storage case that ensures the safety of the instrument. Being an overall high quality and accurate instrument, it is approved by the FDA for medical applications.

RBP-6700 by Raycome

This is a pocket-size sphygmomanometer that can be easily used by the doctors during ward rotations. Along with its portability, the precision of its readings makes it one of the top blood pressure monitors for doctors. The accuracy of this instrument is up to +-2mmHg. All Raycome products are made with the latest technology called PulseWave. This is an innovative technology (not Oscillometric method), using dual-balloons/sensors technology (instead of other single balloons/sensor ordinary digital blood pressure devices) and continuous measurement of multi-point pressure between pulses to achieve the most accurate measurement during the record of the accurate real state of blood flow. It was called the most accurate BP device. A rechargeable Lithium battery saves costs for users.

The battery of this device is made up of lithium and offers a very large capacity. A fully charged battery can last up to 300 uses. It has a large screen so the readings of BP and pulse are very easy to read. The device also offers human voice reminders that help in using the instrument properly by following correct instructions.

Palm Sphygmomanometer 703 by ADC Diagnostix

Most of the time, nurses are responsible for noting the patients’ vitals using the hospital bp monitor. But sometimes, during an emergency, doctors might need to check the vitals of a lot of patients at the same time. For such situations, the handheld sphygmomanometer 703 by ADC Diagnostix is very helpful. It is smaller in size which means doctors can easily carry it in their lab coat pocket and take it out when needed.

This instrument has a pressure-sensitive trigger system for releasing the air out of the valve and you can control how fast or slow the cuff deflates. This sphygmomanometer has a luminescent dial and can be used in the dark. The gauge is made up of plastic and is easier to clean. All of these features are the reason ADC Diagnostix is one of the best blood pressure monitor suppliers.

Pocket Sphygmomanometer 700 by ADC Diagnostix

The ADC Diagnostix offers a lifetime warranty and a 3-year inflation system warranty on this sphygmomanometer, this speaks to the blood pressure monitor manufacturer’s confidence in the longevity of the machine. The air releasing valve of its inflation system is made of brass and has micro-threads which allow doctors to have precise control over the deflation. For preventing the build-up of dust inside the valve, it has a filter screen.

There are size guide markings on the cuff to prevent any kind of miss-cuffing. This feature is really important for the comfort of patients. The dial of this sphygmomanometer is luminescent with large numerals on it, so it can be read in very dim light. The testing, inspection, assembly, and packaging is carried out in the USA to ensure the best quality of the instruments.

Premium Sphygmomanometer by MDF Instruments

MDF Instruments is a bp machine company that is trusted by health professionals for the accuracy and durability of its products. Doctors cannot afford to use poorly calibrated instruments which is why this sphygmomanometer comes with an accuracy of +-3mmHg.

To ensure the comfort of patients, the cuff is made of high polymer nylon and also has an artery indicator for proper placement of the cuff. MDF Instruments provides a sphygmomanometer at very affordable prices without compromising on the quality. Their products are manufactured very carefully so that they can be used over the years without being damaged.

How to Choose a Best Sphygmomanometer

Through the above information, we already have a clearer understanding of some of the best medical blood pressure monitors, but more detailedly, how to choose the best sphygmomanometer that really meet our needs? You can find out more specific details here about how to choose a blood pressure monitor.

Conclusion

We have listed some top-rated sphygmomanometers from which you can choose one that fits your needs. You should never compromise on the quality of an instrument especially when you are in a professional scene and are related to a medical field because someone’s life is in your hands. The better the quality, better the accuracy of the instrument. With accurate readings, you can make a proper diagnosis of your patients’ conditions.

Best Blood Pressure Monitors Manufacturers in India

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It is necessary to regulate your blood pressure even if you think you are healthy. Modern-day sedentary lifestyle has certainly made lives easier but it often takes a toll on health. Keeping an eye on your blood pressure can save you from various health troubles such as cardiovascular diseases.

It is not possible to frequently run to a hospital for something as minor as getting your bp checked. Hence, blood pressure checking often gets skipped when one is busy or staying home. That is why it is important to keep a blood pressure monitor at home which will keep your blood pressure in check.

There are many BP monitor manufacturers all over the world. The following are the best blood pressure monitor manufacturers from India.

K R Enterprises, Jaipur

KR Enterprises is one of the emerging businesses in India. Established in 2012, KR enterprises is based in Jaipur, Rajhastan. The company is a relatively new one but it has established itself as a respectable business in just a few years.

KR Enterprises is mainly known for the quality of their electronics, home and kitchen appliances which means that being a blood pressure monitors manufacturer is only one part of their impressive portfolio. KR’s blood pressure monitors are known for their reliability and the company takes great pride in producing them.

Universe Surgical Equipment, Chennai

Universal Surgical Equipment is a manufacturing company founded in 2013. The Universal Surgical Equipment deals in medical equipment, surgical equipment, hospital furniture, hospital beds, lab equipment, surgical instruments and physiotherapy equipment are to name a few.

The company has also established a name for itself as a reliable bp apparatus company. The professionally trained and highly equipped staff at Universal Surgical Equipment ensures that their clients get the best.

Elanor Surgicals, Delhi

Elanor Surgicals is a manufacturing company based in Delhi. The company was established in 2017 with a mission to work for the family well-being. Elanor Surgicals supplies medical products and equipment to numerous industries. The company distinguishes itself from its competitors by making biodegradable and disposable products.

Apart from manufacturing other products, Elanor Surgicals is also known as a bp machine company. It is because their bp monitors are in high demand.

Hicks Thermometers India Limited, Aligarh

Hicks Thermometer India is currently leading the industry when it comes to manufacturing products like medical instruments, surgical, diagnostic and healthcare products. The company is also a well-known blood pressure monitor supplier. The efficiency of their blood pressure monitors has made Hicks Thermometer India a household name.

Delite Surgicals, Chennai

Delite Surgicals was established in 2008 and since then the company has been engaged in supplying and exporting a variety of medical and hospital products. The company prides itself in being a client-centric organization and it is because of this niche, elite Surgicals has been able to appear among the top sphygmomanometer suppliers.

Delite Surgicals produces sphygmomanometers and manufactures them at a customer-friendly price.

Raycome

Raycome was founded in 2008 and in a short span of time, the company has been able to establish itself in the global market. The company specializes in selling and manufacturing the best digital blood pressure monitors.

In 2011, Raycome introduced their 4th Generation Pulsewave blood pressure monitor. The pulse-wave monitors differentiate themselves because of the presence of dual balloon technology in them. The dual balloon technology enables the device to detect many pressure points simultaneously and hence gives the most accurate results. The precision and accuracy of the bp monitors produced by Raycome ensure correct results consistently.

Conclusion

Your blood pressure readings indicate your lifestyle choices. Checking your blood pressure regularly can help you maintain your health. Bp regulation can also assist you in detecting any kind of heart disease at an early stage.

When looking for reliable blood pressure machine manufacturers make sure that the company fulfills international standards and uses the latest technologies because when it comes to health, you should never make a compromise.

August 19, 2020 by administrator

Blood Pressure Monitors, Blood Pressure Monitors, Blood Pressure Monitors, Blood Pressure Monitors, Blood Pressure Monitors, Blood Pressure Monitors

Best Blood Pressure Monitors Manufacturers in Canada

Source : Raycome

Medical devices are one of Canada’s many exports. The medical device manufacturing sector in Canada employs more than 35 thousand people in the 1500 factories. The industries manufacture all the items with great consideration so that well-calibrated and precise instruments are provided to the customers.

Canadian companies manufacture many kinds of BP machines from heavy-duty apparatuses to light-weight and easy to handle digital BP monitors. BP machines are used in hospitals by doctors and nurses for the daily check-up of patients. Home-based machines are also available so that people can easily monitor their BP at home

Due to the exponential increase in the cases of hypertension over the past few years, sphygmomanometers are in great demand. Responding to the need for blood pressure monitors, Canada is selling high-quality bp apparatus worldwide. If you’re looking for a blood pressure device, here are some of the best ones in Canada.

AMG Medical

Founded in 1974, AMG Medical is a manufacturer and distributor of medical products used in hospitals, clinics, and homes. They are also aneroid sphygmomanometer manufacturers and provide the best sphygmomanometers for health professionals. They also supply surgical equipment to hospitals.

MedPro, ProActive, Ultra-blok are some of their core brands. The company is located in Montreal and has over 200 employees that manage the manufacturing, packaging, and distribution of the products.

BIOS Medical

Established in 1987 as blood pressure meter manufacturers, BIOS Medical takes pride as a trusted brand for Canadians. They have been providing quality products for over 30 years. They manufacture medical instruments like BP apparatus, thermometers, stethoscopes, vaccine thermometers, and barometers. Along with this they also manufacture shape-wear, exercise tracker, pedometer, home monitoring devices, household aids, food scales, and much more.

All of their products are manufactured under the supervision of well-trained engineers to ensure the quality of products. They also hold a license from Health Canada Establishment which validates the accuracy and durability of their supplies. The best thing is the eco-friendly packaging of their products because they believe that everyone should lend a hand in saving the planet.

Rexall Pharmacy Group Ltd.

Rexall is one of the most reliable and well-reputed pharmacy brands in Canada. Founded in 1904, the company has made a revolution in the world of pharmacy with its high-quality products.

They have a workforce of 7300 employees that are exceptionally devoted to the well being of Canadians and provide the right medications to thousands of customers across Canada. Rexall has been in the medical supplies game for almost 100 years now, and this shows their reliability and the trust that people have in them. Their catalog includes products related to medicine, health, and beauty.

Along with this, they are sphygmomanometer suppliers whose products are used by doctors and paramedics. They offer a lifetime warranty on all of their blood pressure monitors and their bp machine cost is also very affordable.

PharmaSmart Canada Corp.

PharmaSmart is one of the leading pharmacy brands in Canada. Over the years they have managed to maintain a good reputation in the industry. This blood pressure monitor wholesale company was founded with the goal of supplying advanced BP monitors that can be used easily by everyone.

The company was established in 1933, and since then it is trusted by its customers for exceptional services. PharmaSmart is definitely a great asset to the pharma world.

Raycome

The company was established in April 2008 with the aim of serving people with modern and innovative technology. They manufacture blood pressure monitors and laser therapy products. The team members of this company have comprehensive knowledge about both technology and medicine. Their products are carefully manufactured under the supervision of well-trained experts in the field.

Raycome manufactures the best digital blood pressure monitors for home use. This an innovative technology (not Oscillometric method), using dual-balloons/sensors technology (instead of other single balloons/sensor ordinary digital blood pressure devices) and continuous measurement of multi-point pressure between pulses to achieve the most accurate measurement during the record of the accurate real state of blood flow. It was called the most accurate BP device. A rechargeable Lithium battery saves costs for users. They provide a bp apparatus manual with all of their products, this enables customers to understand the basic usage of the machine quickly.

Their catalog includes bp monitors for home, doctors, and hospitals. They offer amicable customer service because they believe that the satisfaction of customers should be the goal of any kind of firm or business.

Conclusion

In this article, we have listed some of the leading blood pressure monitor manufacturers based in Canada. It is important to understand your requirements before buying any BP machine either for hospital or home use. It is also crucial to ensure that the company has required certificates from different health departments like FDA, Health Canada Establishment, etc prior to buying any kind of supplies.

August 19, 2020 by administrator

Industry News

Top 10 Digital Blood Pressure Monitors

Source : Pixabay

It would not be too far-fetched at all to refer to digital blood pressure monitors as one of the most innovative technological creations in the medical world in the last two decades. They have transformed how people deal with hypertension with very positive results. In the past, manual blood pressure monitors were all we had, and that required a doctor to be present.

With digital BP monitors, all you need is a manual, and you are good to go. With the demand for them on the rise, many BP apparatus companies are releasing newer and better versions every day. This broad array of choices can be a little too much for the consumer trying to decide the one to go for, putting in mind all the factors you have to consider first. To make your search easier, here is a detailed compilation of the best digital blood pressure monitors in the market right now.

PulseWave Blood Pressure Monitor

The PulseWave blood pressure monitor is a product of a company called Raycome that is renowned for its high-tech medical devices. This an innovative technology (not Oscillometric method), using dual-balloons/sensors technology (instead of other single balloons/sensor ordinary digital blood pressure devices) and continuous measurement of multi-point pressure between pulses to achieve the most accurate measurement during the record of the accurate real state of blood flow. It was called the most accurate BP device. A rechargeable Lithium battery saves costs for users.

The device is used in over 40 countries across the world, proof that it is reliable even among doctors.

Best Features

It has a blood pressure tracking mobile app that adds support for easier use.

It is clinically validated for home use.

Drawbacks

CareTouch

CareTouch is a wrist-cuff blood pressure monitor with an accuracy of about +3mmHg, which is pretty decent for this type of machine. It has a clear LED display that is backlit and shows readings in beautiful and legible fonts, visible even when in sunlight. The device also has a tracker that keeps tabs on the heartbeat, sending alerts once it detects an irregular one.

The memory storage can store up to 60 readings, which, although not as big as it should be, can store enough data that can be used for a full diagnosis. The device takes about 60 seconds to take the blood pressure and present the results.

Best Features

Drawbacks

Generation Guard

Generation Guard is an arm-cuff BP monitor that has a straightforward design and a size that allows it to be carried around without feeling the weight. The device is best positioned about 2.5 cm from the elbow for the best results. It functions by taking account of the systolic and diastolic blood pressure readings on top of keeping tabs on irregular heartbeat patterns.

It comes laden with a large display screen, a carrying case, and its own set of batteries. It can store up to 90 readings.

Best Features

Drawbacks

MOCACuff

MOCACuff is another wrist monitor that is, without doubt, the most stylish in the whole list. The device that usually comes in black works differently than other monitors. Instead of squeezing the wrist, it measures the blood pressure when the user simply wears it like a watch, nothing more. For this reason, they are more comfortable to use since many people do not like the feeling of their arms and wrists getting squeezed that hard.

It can store up to 99 readings and can be linked to a mobile app through Bluetooth connectivity. MOCACuff can also detect an irregular heartbeat and even has a color-coded indicator that flashes different colors if anything is wrong.

Best Features

Drawbacks

HealthSmart

HealthSmart is a wrist blood pressure monitor that is a product of the HealthSmart company. With a storage capacity of 120 readings, the device is quite good for a wrist monitor since many do not come with enough memory. To boost its accuracy, the machine uses the averaging technique where it combines your last three readings before displaying the conclusive result.

It comes with a large backlit screen that is clear enough, thanks to its high-contrast feature. On top of keeping track of your heart rate, the device also measures the systolic and diastolic pressure of the blood.

It has a digital clock and a calendar on the screen for the user’s convenience as well as a voice function that can either be set for English or Spanish.

Best Features

Drawbacks

Welch Allyn

Welch Allyn is an arm-cuff blood pressure monitor that is among the most popular in the United States. It is estimated that 9 out of every 10 doctors use it in their daily measurements of patients in their hospitals. So what exactly makes it such a hit? First is the speed; it takes only about 30 seconds for the monitor to collect all the necessary data and display it.

Secondly, you can share the data instantly to your doctor or your family members through a mobile app. The cuff is also adjustable, making it usable by people with more massive arms. Lastly, it only has a single button for all functions making it easy to operate.

Best Features

Drawbacks

BloodPressureX

Another arm-cuff BP monitor that can be best described as the ultimate home use monitor in the market. BloodPressureX can be used multiple times in a single day to take as many readings as possible. This allows you to determine your blood pressure trend, giving you enough data to tell if you need medical attention or not.

It has a memory capacity of 180 readings, has a large display screen, and comes with its batteries as well as a direct line AC plug. It works by using the oscillometric method that entails the recording of rotations in the monitor cuff that is triggered by the oscillations of the blood flow.

Best Features

Drawbacks

Vive Precision Blood Pressure Monitor

As far as storage capacity is concerned, this device is the king. With the capacity to store 500 readings, Vive Precision Blood Pressure Monitor is the ideal machine for taking prolonged readings that can be used to detect a trend. It comes with sizeable cuffs that can accommodate up to 16.5 inches of arm girth and has a very easy to use interface.

The device supports two users at 250 readings each, but it would serve you better if you use both options for yourself. The backlit display is big enough and displays readings in legible fonts.

Best Features

Drawbacks

Lot Fancy Blood Pressure Monitor

Lotfancy Blood Pressure Monitor is among the most economical devices you can come across. Despite its fair prices, it packs some top-of-the-range features like systolic and diastolic measurements that are integral for its general accuracy. It offers support for 4 users at 30 readings each and has an irregular heartbeat detector.

Best Features

Drawbacks

Balance Blood Pressure Monitor Kit

Balance Blood Pressure Monitor kit is a product by Greater Goods that has been highly rated by users around the world. It is an FDA-certified device that can support 2 users with 60 readings each. It uses batteries and an AC adapter as the power source, and it has pretty high accuracy levels.

Best Features

Drawbacks

Conclusion

Blood pressure monitors are getting better with time. They are becoming more versatile with functions that go beyond taking stock of the blood pressure. Now they can even detect irregular heartbeats and other physiological defects that may escape the attention of your doctor. It, therefore, goes without saying that acquiring one is a must.

As the COVID-19 pandemic rages on, people with hypertension have been found to be the most vulnerable to the disease, never before has the need for home blood pressure kits been this vital.

August 12, 2020 by administrator

Factors to Consider When Choosing a Blood Pressure Monitor

Source: pixabay.com Blood pressure monitors, as the name suggests, are devices used in the medical field to measure the blood pressure in patients. They are devices that date back to the late 1800s. Also called a sphygmomanometer, the first known modern versions of blood pressure monitors are credited to Samuel Siegfried Karl Ritter von Basch, […]

August 7, 2020 by administrator

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Table of Contents

Importance of Taking Your Blood Pressure

Helps Monitor Your Treatment

Helps With Early Diagnosis

It Helps Keep Your Blood Pressure in Check

Helps You Rule Out White Coat Hypertension

Tips For Taking Accurate Blood Pressure At Home

1. Check the Accuracy of Your Device

2. Find a Quiet Place

3. Position Your Arm Properly

4. Apply the Cuff on Your Skin

5. Make Sure you are Seated Right

6. Take a repeat reading

Conclusion

Table of Contents

Stress

Food

Weather

A Full Bladder

Exertion

Dehydration

Over the Counter Medication

High Cholesterol

Diabetes

Pregnancy

Anemia

Normal Fluctuation Ranges For Different Groups

Age

Gender

Conditions and Illnesses

Why is it Important to Manage Your Blood Pressure?

Benefits of Long-Term Steady Blood Pressure

A Productive Life

Better Life-expectancy

Financial Benefits

The Implications of Unsteady Blood Pressure

Life-threatening Illnesses

Career Limitations

Depression

Working Towards a Healthy BP; How to Manage Your BP at Home

Using a BP Monitor

Track your BP improvement over time

How to Choose a Blood Pressure Monitor

Workouts

Nutrition

Emotional Health

Conclusion

Table of Contents

Side-effects of Pain Medication

NSAIDs

Acetaminophen

Opioids

Common Ways to Handle Pain Without Medication

Mild Workouts

Tai Chi

Yoga

Stretching

Nutritional Therapy

Meditation

Audio Therapy

Laser Therapy

Tissue Repair

Analgesic Effect

Reducing Inflammation

Immunoregulation

Electrotherapy

Physiotherapy

Acupuncture

Prevalent Pains of Modern Living and How to Manage Them

Back Pain

Waist Pain

Knee Pain

Conclusion

Table of Contents

How To Measure Your Blood Pressure With a BP Apparatus

Using Manual BP Apparatus

Using Digital BP Apparatus

How To Measure Your Blood Pressure at Home Without Apparatus